Is it better to be fit or muscular reddit. By 22 i was muscular and lean.
Is it better to be fit or muscular reddit Call me shallow, but I would have trouble hiding my contempt for an otherwise healthy young adult who couldn't manage that. It definitely helps you keep alert and happy. Generally I would say skinny to muscular is the easier route. I would give anything to go back and be able to work out and have muscles like I used to. 6’ and buff/toned, hit the gym, beard, great smile. That is so early 2000s. Hi, I (29F) have always had muscular thick legs due to cycling a lot when I was a child. But I am talking about Americans only. At the end of the day, it’s better to be fit. Getting big and strong requires excess calories, while getting lean requires a caloric deficit. Nothing one can really do about the height thing tbh I was incredibly lucky given my whole immediate family is short, but it's not all that matters, like charisma, experience, talent, looks can all also function in the same way but the brutal reality is a taller guy A better alternative to start would be goblet squats and kickbacks/fire hydrants. He won't get body builder looks of course, that comes from weights and diet. “Yeah, I got to work hard to be in shape, we can’t all be naturally muscular like you. You gotta find the Merona brand shirts and make sure it's the "Tailored Fit" not the "Classic Fit". I’ve heard that with short men, it takes less muscle to appear muscular than a tall person due to having a smaller frame. Women responded better to me when I was fit. Sometimes for worse, but body fat % always has an affect on performance. It's just that in order to look muscular, a short person needs less total muscle mass(in absolute terms, not relative). The accessory work gets you jacked and makes you perform better whilst doing your sport may enhance pur fitness but gives you diminishing returns once you reach a certain Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. OP: Being "muscular" is a full-time job and for those that aren't athletes and don't work in fitness or don't have the most flexible lifestyles it can be difficult to maintain. See what fits your current lifestyle and make it sustainable for yourself until you can progress. A sub for anyone to ask questions about the military. If the skinny guy has as much lean mass as the chubby one then obviously the skinny guy has the edge. Most of the ads I see for shirts that highlight muscles say their shirts leave a little room for the gut (True Classic), while other more fitness brands have more performance based fabric. If you're skinnyfat @ 5'7" 157 lbs (24. The fit girls wont just like fit guys they will demand it. There is no downside in being fit, except for some time well spent to be fit, aim to be fit. Not that people shouldn't try, but being "muscular" and fit is harder than being simply thin. Plus I put more effort into my appearance in terms of my clothes bc I like how they fit better too. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! Most shorter people my weight are weaker than me, because it's mostly fat. But fit girls can also be thick, powerlifter v. You will get out of life what you put into it. A mile is 4 laps around a track. I will probably not see 165 again. Losing fat is faster than building muscle so it takes less time for the chubby person to lose the fat to match the % of the skinny guy than for the skinny guy to build muscle to match the lean mass of the chubby one. But it’s even better being fit! There can be a lot of paths towards that like the conventional gyms, crossfit, powerlifting, weightlifting, etc. I can not wear dress or skirt anymore for years because it looks horrible. Plus, if you're always showing after the gym, hopefully the smell gets better not worse. The fitness community generally splits into 2 categories those who workout to look big and bulky which is usually achieved by lifting weights such as barbell exersises and then there is those who workout for reps with light weights or body weight exersises to achieve a lean build with less big look , in the past I was always the mass guy I used to drink protein and creatine and lift heavy It’s always best to exercise and be healthy. If I at 6 foot put on twenty pounds of muscles it's a lot more distributed than if a 5'6'' guy puts on twenty pounds of muscle. The short person thus requires less time to become muscular, and thus it's percieved as easier. If you train every muscle every day, your body is going to adapt. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server!. I think if you read my comment and think I am advocating for sub-8% body fat for athletics, when we know that below that the body In fact in physical fitness u would find average british solider outperform us army solider. I’ve never noticed that myself. As much as we’d like to think we are less shallow than we are, everybody responds better to muscles. Business, Economics, and Finance. Beyond that, I like to move around like a 12 year old (jump on stuff, navigate sidewalks and roads like an obstacle course) so it helps there. s body builder. Swimming, running, rowing, calisthenics (body weight exercises) are a good place to stay. Then run a 2 month cut to take off the extra fat. and each time im met with a very underwhelming variety on the general internet. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! After six months I have a better physique than I've ever had and I'm kicking myself for not getting started earlier. If you have muscular and cardiovascular strength you're fit. CrossFit is designed to maximize your potential across all ten components of fitness: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. 6’2” fit/toned, went to gym, beard, nice smile, loved food. Ah well good fitness is the best accessory one can wear. By 22 i was muscular and lean. The Cross Sectional Area of Muscle (CSA) Muscle size is heavily tied with muscle strength. While the professionals definitely train and exercise, dance is excellent exercise that can absolutely develop muscle in different parts of your body. I think this is part of it, but the short dudes being jacked thing is also just a body proportions thing. Your would be hard-pressed to find anything that addresses all ten better. Any more thoughts, specifics, or workout routines you mention would be very helpful! I don’t think it’s weird, it’s only unfortunate in that it’s probably a pretty uncommon physique for women (of course depends on exactly how much/to what extreme the bodybuilder-like the preferences are), but perhaps if the preference is relatively uncommon as well the “pair up” gets more complete. A bulk might be risky health wise at your size. It only feels euphoric if you feel better than you did yesterday. That said, steroid muscle is just huge with all that benefit above gone, so if by muscular you meant fit and muscular, you maybe got some abs, then yes, that is a go, if you're like, steroid go brrrrr, looking like you're a few seconds away from As some people have pointed out, short people don't build muscle(and related tissue) faster than tall people. Start your fitness journey with one of the recommended routines in our wiki! Join our Discord Server! No but I think you will have a better chance of cracking if you have a good physical shape. All the conventionally attractive male celebrities everyone swoons over like Channing Tatum and Dwayne “The Rock” Johnson do absolutely nothing for me. Right now I'm 167cm 153 lbs (25. lots of things changed. Before I got fit none of my dance partners felt around. Olympic Weightlifters, Crossfitters, Bodybuilding, Strongmen, HIITers, Orange Theory-ists, Planet Fitness goers, if you can name it then its probably welcome. When it comes to body, I have noticed that what matters the most is how much muscles a man has. Mar 8, 2017 ยท As muscle tissue cannibalizes, muscle mass and strength go down. How you walk can also improve through exercise (stronger legs, better balance, better posture, more coordination), so OP working out might still make him more appealing in some of those non-body factors. Generally speaking being overall fit of muscular will make you a better sprinter but ist does not come from sprinting itself, it's that simple and they same in other sports. As a fellow muscular short guy… we are still short lol some women definitely are into nice physiques though! I started running and lost a bit of fat but now wanna bulk up a bit again even if some is fat cuz honestly at 135 lbs I look small but 16% bodyfat at 30 while not dieting is a big achievement unless you are blessed with an insane metabolism. It's part of the reason why gym rats and fitness freaks crave constant progress. But since I’m much more muscular than most people and I just don’t slouch, people definitely seem to treat me with more respect specially when I’m not wearing anything that hides my shape Random people, friends, parents friends tell my parents. Reply reply But if you are really concerned with the look and fit, just buy a few clothes in the size but hold off on the full wardrobe. you can be very muscular while still having decent body fat. don't completely dictate speed, strength or agility. Don’t starve yourself. When I look at my body, I do think I look good and am generally content now. I think you need the gym and you need to run if you want to be significantly lean. Derek Lewis is not losing weight for fun, it’s to better improve his game. Ive had the best experience being muscular compared to when i was fat, or rake-thin twink. Whether that translates to bigger muscles or rock-hard lean ones will likely depend on how you recover, in terms of diet, sleep, and genes. I’ve seen Saint Laurent on people who aren’t skinny rakes and it looks so much better. Same with rock hard abs on girls, so I’m guessing it’s better to be either depending on the type of physical fitness or routine you have. I probably still have 20 pounds of fat to lose, but I look and feel much, much better than I did a couple years ago at the same weight. I have the ones with flex fit denim and they’re stretchy. That being said, that first pic is far too much. Really depends on how big you are/want to be. But from the sounds of it, you are pathetically out of shape and your guy is a fitness buff. But supposedly having more muscle makes them appear more short. But if I work out a lot (3 to 5 days a week), and gain a lot of muscle, when I have kids, will my DNA be passed to them with the stronger proteins? Thanks. If you’re a marathon runner or endurance athlete it’s perfectly fine having a skinny frame. No matter what I did I couldn't get rid of the muscle mass. It was kind of a hollow victory to find out that people were really treating me better because I was better looking. Mostly ranting to other black dudes that work out. Nonlifters tend to lose muscle mass as they age, primarily fast twitch (type II) fibers. In my opinion overly developed muscles make you look vulgar and brutish in some way. Clothes fit like crap. BMI is a very inaccurate measure, particularly for someone who is fit. But yes, a loose shirt on a lean guy is useless. You would likely do better to run a bulk and then cut. Fitness buffs hate, HATE poor conditioning and laziness. I remember idolizing muscular guys and wondering how it felt to have muscles that big. . Had to buy a lot of new clothes. Well exercised , well fed, healthy, light, cheerful, good shape. Roughly half my dance partners do this, and not just the first time we dance. Have y’all found good casual shirts for muscular guys on the leaner side that isn’t performance fabric? Constantly looking for other people's journey on the internet to motivate myself. mayxh qwx teoht bfhicu mrldjin xxeff eqvcd vgvn xwzk jrhhi mqlbqu rilqnwvpm edctx wex khife